We are excited to announce the addition of a new open mat session every Sunday from 10:00AM to 12:00PM! Open mat sessions are a great time for students to use our facility to drill techniques with a training partner, train combinations on the heavy bag, or spar! These sessions can be used to train Brazilian Jiu Jitsu, No-Gi Jiu Jitsu, Muay Thai, Wrestling, MMA, or all of the above.
Open mat sessions are available for free to all members of Modern Martial Arts and Fitness and do not count as a day toward their membership. Please note, however, that open mat sessions are reserved for active members only.
See you on the mats!